Atkins Answer
Stay lean for life with the
Atkins Answer
Join the millions of people who have lost weight using Dr.
Atkins innovative diet. Eat the food you love and lose weight.
By cutting out the carbs and eating a protein rich foods you
could see results. In as little as 14 days, you'll learn how
you can drop as much as 14 pounds by making your body burn
fat for fuel!
What do I get?
• Atkins Answer Video 1 - How it Works?
• Atkins Answer Video 2 - Why it Works?
• Weight Loss for Life instruction manual
• 30 day money back guarantee
Features
• Easy to follow videos.
• Learn how the Atkins Diet can help with a variety
of health problems.
• Learn the basics of rapid and permanent weight loss.
• Instruction manual helps you to review food choices
and insure prompt weight loss.
Using the Atkins approach to
weight loss can help to stabilize your blood sugar, lower
cholesterol and triglycerides and address many other weight
related medical conditions. You'll be able to enjoy all the
foods you love and see great results promptly.
Testimonials
This is absolutely a lifesaver for me. No more migraine headaches,
no more IBS, nor more acne. The range of foods is incredible,
and delicious! The first two weeks are a little strict, but
how strict is prime rib steak and salad every day if you want
it? A long list of vegetables, along with seafood, poultry,
eggs, meats, and oils. Even a little cream in tea or decaf
if you want it, or a little cheese. After the first two weeks,
you gradually increase the vegetables, and expand to other
foods, such as nuts and fruits. By the time you get to maintenance,
you can even have that piece of birthday cake, and the occasional
baked potato. Really, this is the first diet that helps with
appetite without any gimmicks or drugs. In my opinion, the
test strips are not necessary. You can see it's working as
the weight falls off. It's low carb for life, for me.Bridget
Of all the diets I have tried this one really works! I eat
more than just eggs, meat and cheese! I have lost 25lbs in
2 1/2 months, and have been able to keep it off! If you stick
to the diet it will work. I have had no health problems, in
fact I have even lowered my blood pressure! There are tons
of things you can eat on this diet. You will miss some of
your favorite foods like chips and potatoes, but you gradually
reintroduce certain foods back. Danny
FAQs
What is the Atkins Diet?
The Atkins diet is a low carbohydrate diet that has been proven
to be effective in weight loss while not counting calories.
The diet can also alleviate or prevent many ailments that
are created by, or aggravated by high carbohydrate diets.
A full explanation can be found in the book - Dr. Atkins New
Diet Revolution.
Is it true that you do not count calories?
Yes, it is not necessary to count calories. Most people however
eat close to the same calories or even less on this diet than
before they began. Since this diet is higher in fat, than
a typical diet, your body tends to feel full quicker. Yes,
fat is denser in calories than carbohydrates, but if you eat
less in quantity, then your total calorie intake may be the
same or even less. The policy on this diet is "If you are
hungry then eat"! Be careful not to take this however as a
license to eat, just don't be hungry. Some people however
do eat more calories than before starting the diet, and still
lose weight.
There are a number of people who still count calories as a
gauge. Some want to make sure they are not over eating (which
is hard to do on this diet), while others are rarely hungry
and they want to be sure they are getting enough calories
to be healthy. The key to this diet is the total number of
carbohydrates you are eating, not fat, protein or total calories.
I was told this diet is dangerous for diabetics
This diet can be extremely dangerous to Type I diabetics,
but can actually help Type II diabetics by helping regulate
insulin levels. Many diabetics have been able to reduce, or
even eliminate their medication. Check with your doctor before
starting this diet, and before reducing any medications.
Are vitamin supplements required?
Yes, if you are not taking a strong multivitamin, which is
close to the recommended vitamin/mineral mix in Dr. Atkins'
book, you may experience cramping and other side effects.
Do I need to drink water, and how much water should I be
drinking?
It is important to drink a lot of water. As your body breaks
down fat, it is important to flush the unused ketones from
your body. A general rule of thumb is 64oz plus 8 oz for every
25 lbs. of weight you want to lose. Another approximation
is to divide you body weight in half. Both methods of determining
the amount of water to drink will make sure you are drinking
enough. However, if you are thirsty, or not sure if you are
drinking enough water, then you are probably not. Drink more.
You can't drink too much water.
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